Media & Features

Selected conversations.

A small selection of press features, recorded talks, and short-form work.

Press Feature

Roshni Shergill's Insights for Transformational Wellness.

Rewiring the mind and body through authentic practice — a feature on neurowellness, regulation, and sustainable wellbeing.

Read the article →

Reel — Practice Moment

A short moment from the practice.

Breath, regulation, and the body returning to ease.

YouTube — Conversation

In conversation with Roshni.

An extended interview on neurowellness, somatics, and nervous-system regulation.