Roshni Shergill.

Roshni is the founder of Inspirare Wellness and a breath and somatic practitioner. Her work brings together nervous-system education, breathwork, somatic practice, and trauma-aware facilitation — applied across leadership wellbeing, retreats, brand activations, and private consultation.

Sessions are unhurried and practical. Burnout, chronic stress, and disconnection are treated as signals from a nervous system under sustained load — met with regulation tools, education, and follow-through people can actually use in their day-to-day lives.

Roshni is a registered facilitator with the International Breath Foundation and works one-to-one, in small groups, and inside organisations whose work depends on healthy, capable people.